This project was supported by the Mental Health Ministry Grant provided by Evangelical Lutheran Church in America.
Special Thanks To:
Grace Lutheran Church
Making it mine - by creating a balanced life.
The Allegheny Synod Youth Event focused on "Making it Mine," giving kids an opportunity to explore how to take control of their faith and their lives. Through our time together, we discussed creating a balanced life by focusing on four main areas: School/work, Community, Relationships, and Health/Spirituality.
Each person is unique. The way you create a balanced life will look different from those around you. It is important though, to consider exploring interests in each of these areas so you can continue to thrive, even in the face of adversity.
These four most powerful questions help us explore our interests and desires in a non-threatening way. Taking time to reflect on these questions can help us gain clarity about our paths and our futures.
A Big Thank You:
Born: December 9, 2019
Created by Allegheny Synod Youth Event Participants
“Keep faith. The most amazing things in life tend to happen at the moment you’re about to give up on hope.” - Anonymous
Faith and spirituality can generate optimism, create support networks, and provide a sense of purpose. It ultimately can enable people to connect to something greater than themselves, helping to provide hope.
Through a series of hands on activities and discussions, over 115 youth and 40 adults explored faith and spirituality and the positive impact it can have on our mental well-being.
This Stomper was given the name “Faith” to remind us to hold onto the trust and confidence in the things around us. Faith also reminds us to consider what is in our control and to try to let go of what is not.
- “Faith” was created by over 115 students and 40 youth group leaders attending the Allegheny Synod Youth Event with the generous support of the Mental Health Ministry Grant from the Evangelical Lutheran Church in America.
As part of the Mental Health Ministry Grant from the Evangelical Lutheran Church in America, Jana Marie Foundation facilitated a Stompers Project session at the Allegheny Synod Youth Event on Saturday, November 23.
Over 115 students and 40 adult leaders discussed the theme of Making it Mine through hands on activities. First, students participated in the marshmallow challenge, where they were instructed to craft a tower out of 25 spaghetti noodles, a yard of tape, a yard of string, and a marshmallow that had to be at the top of the structure. They then debriefed the activity focusing on what they had control over and what they didn’t. This moved into learning about the circles of control and how they can help lessen stress and anxiety.
The participants then discussed what it means to create a balanced lifestyle. Through a series of discussions, they took an in-depth look at four specific areas; school, community, relationships, and faith and spirituality by using the four most powerful questions:
Thinking about the theme of Making it Mine, participants decorated a piece of deconstructed sneakers with words, symbols, and/or vibrant colors to share part of their story.
Faith will travel the Alleghany Synod region bringing education and awareness about mental health everywhere it goes!
THE FOUR MOST POWERFUL QUESTIONS